The THOR Platform
One connected ecosystem for athletes, trainers, and gyms.
THOR combines intelligent programming, accountability, analytics, coaching workflows, and operational visibility into one premium connected platform.
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Discover every capability
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AI + Programming
Intelligent programming, automated
Adaptive AI builders, reusable templates, and smart progressions — built for serious lifters and the coaches who program for them.
AI workout builder
Generate full programs from goal, experience, and equipment.
Adaptive progressions
Auto-progress weights and reps based on logged performance.
Template library
Reusable blocks and full mesocycles for any roster.
Workout duplication
Clone, tweak, and reassign in seconds.
Smart recommendations
Suggested swaps based on history and adherence.
Athlete Experience
Built for the lifter, every session
Fast logging, real progress, and visible streaks — the daily layer that keeps athletes consistent.
Workout tracking
Log sets, reps, RPE in seconds.
Streak system
Daily consistency tracking that compounds.
Progress analytics
Volume, e1RM, and trend visibility.
PR tracking
Auto-detected personal records across lifts.
Mobile dashboard
A complete athlete view that fits in one hand.
Trainer Operations
Coach more athletes, with less chaos
Roster management, programming workflows, and video review — built into one connected coaching surface.
Athlete management
Centralized roster with status and adherence.
Programming workflows
Assign, reuse, and iterate on templates.
Coaching threads
Per-athlete messages tied to sessions.
Video form review
Timestamped feedback on uploaded lifts.
Accountability oversight
See who needs a check-in this week.
Gym Intelligence
Operational visibility for modern gyms
Trainer accountability, member engagement, and retention signals — the executive layer of the platform.
Operational dashboards
Live KPIs across roster, sessions, and adherence.
Trainer visibility
Per-coach scorecards and responsiveness.
Engagement analytics
Activity heatmaps across the member base.
Retention awareness
Spot drop-off before it becomes churn.
Operational intelligence
Weekly briefings on gym health.
Analytics + Accountability
Consistency you can actually see
Adherence, completion, and engagement signals across athletes, coaches, and the whole gym.
Adherence tracking
Per-athlete and per-roster completion rates.
Completion analytics
Sessions completed vs. assigned, week over week.
Engagement trends
Long-range activity trendlines.
Operational visibility
Cross-roster signals in one view.
Consistency systems
Streaks, badges, and accountability nudges.
Mobile Experience
Mobile-first, built for the gym floor
Touch-first logging, coaching, and dashboards engineered to feel instant on a phone.
Mobile tracking
Log sets without losing your place.
Mobile coaching
Review video and reply on the go.
Mobile dashboards
Operator-level KPIs in your pocket.
Responsive workflows
Every workflow adapts cleanly down to mobile.
Touch-first systems
Big tap targets, fast input, zero friction.
Ecosystem
Every feature, one connected platform
THOR isn't a stack of disconnected tools — it's one operational layer for serious strength.
Connected workflows
Programming, logging, coaching, and reporting share one source of truth.
Real-time signals
Adherence and engagement update across roles instantly.
Operational integrity
Trainer accountability and athlete progress visible in one frame.
Coach + athlete in sync
Threads, video review, and PRs tied to the same session.
Executive visibility
Gym operators see the full picture without micromanaging.
Compounding consistency
Streaks, completion, and PRs reinforce long-term retention.
Trusted by
Built for serious lifters and the people who coach them
"Logging is so fast it disappears. The PR tracking is genuinely motivating."
"Templates plus video review cut my admin time in half."
"Finally one view of trainer accountability and member engagement."
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Explore the full THOR ecosystem.
Create your account and experience connected programming, accountability, analytics, coaching, and operational visibility inside one premium platform.